How Injury Affects Athletes Mentally Sports injuries are not just physical in nature! When an athlete gets injured, there is both physical and mental hurt. All athletic injuries need to be dealt with physically and mentally… And, to be honest, the mental aspect of injury is far more challenging to wade through than the physical injury itself. The mental challenges of … [Read more...] about Are Athletic Injuries Just Physical?
Confidence in Sports
Effective Strategy for Proactive Confidence
How to Create Your Own Self-Confidence “Got Confidence?” What baseball player hasn’t seen this phrase plastered on a t-shirt or poster? Many baseball players would respond to “Got Confidence?” with “Not a lot”. One reason why athletes suffer with a lack of confidence is their lack of knowledge about how to build confidence. Before we examine how to build … [Read more...] about Effective Strategy for Proactive Confidence